Spring into fitness with me for a 22 day course that will jump start your goals. Build strong habits with me and Spring into fitness! What's included every week: 3 live recorded classes that will be recorded and added to this online course for later viewing 1 pre-recorded core workout each week 1 pre-recorded AMRAP, EMOM and Tabata workout 3 unique cardio circuits for treadmill or road to incorporate weekly This course is taught LIVE from the first day of Spring until the Monday after Easter. All classes are recorded so you can follow at your own pace on your time with the same LIVE class vibes. All members can keep this challenge for life to access and restart as many times as you want! What a bargain 🤩 Spring into fitness with me and build healthy habits for a lifetime.