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Aly Live

The best workouts in the comfort of your own home!

ALREADY A MEMBER?
LOG IN TO ACCESS YOUR UNLIMITED ON DEMAND CHANNEL HERE

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PURCHASE A CLASS FOR 24 HRS OR JOIN THE AGFITFAM 

TODAY & GET UNLIMITED ACCESS PLUS SO MUCH MORE!

I am a certified personal trainer and group fitness instructor whose passion has grown and evolved through fitness for over 10 years. From a past gymnast to an IFBB bodybuilding champion, to a group fitness instructor, I'm a well rounded lifestyle fitness coach!

 

I have refined my strategy to provide the desired results for any client. I will teach you how to discipline your mind and body while having fun and building confidence in yourself!

SO...What are you waiting for?

  • Join for live workouts from my home to yours!

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    5 US dollars
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WELCOME TO THE

Virtual Classroom

WHAT IS THE VIRTUAL CLASSROOM?

  • Take class anywhere at your convenience! You can choose to tune in real time for LIVE classes OR take any Aly On-Demand class for later.

  • Get a 1 on 1 training experience for a fraction of the cost AND in the comfort of your own home!

  • Experience workouts that are challenging, unique but capable of being incorporated into your regular exercise routines. You will never grow bored in my classes! 

  • You are my priority! Your health, safety and experience come first.

Buy a Class
New This Week
Upper Body
Tabata
Lower Body

Short on time? Try AGF Express under 35 or Ultra Quickies under 20!

AGF Express: Pay to Play
Cardio specific
UltraQuikie
Boxing: Pay to Play
Core Conditioning/Abs: Pay to Play
Weight Training: Pay to Play
Gliders: Pay to Play
No Equip: Pay to Play
Mini Band Workouts: Pay to Play

Pay just for the class you want or get the entire challenge here.

Halloween HIIT
Workout Warrior Challeng
Adore Your Core
Love Yourself Challenge

CLASS DESCRIPTIONS

Ga1NS

Full-body metabolic conditioning working with 1 dumbbell. 10 exercises, 3 rounds with a perfect mix of strength and cardio!

Sweat & Sculpt

This class is all about strength! Use 1 set of dumbbells and get a full-body sweat in 3 unique blocks.

Muscle Maker

This free-form class is always changing and each workout is different than the last to keep you guessing and challenged!

Booty Builder

Work all below the belt in this booty focused class! Equipment ranges from ankle weights to no weights. 

Abs with Aly

Follow creative core workouts that fly by using minimal equipment.

Spice it up in my Abs & Ass with Aly class!

Box & Booty Hiit

The funnest kickboxing workout you'll ever take!

Spice up your workout with light weights and prepare for fun in the ring.

Tabata

4 minute HIIT rounds with 8 opportunities to work for 20 seconds on and 10 seconds off. Find classes that focus on strength, boxing, resistance training, cardio or a combination!

Full Body Band Burn

Using a single mini band, you will feel the burn from head to toe! Just see how fun and effective this class is!

Glider Glow up

Glow up using gliders or even hand towels! This class is seamless and challenging perfect for all fitness levels.

KBooty killer

Get peachy in this booty focused workout using 1 kettlebell (KB).

will challenge you below the belt and help you get that plump rump!

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